Why Did You Start Coming to Fit4Mom?

I got connected with F4M when volunteering with a kids running organization. I just love that there's a place for moms at all stages of motherhood where we can celebrate (and sometimes commiserate) all things mama-related while taking the time to care for our bodies and each other.

Favorite Class

I love love love Body Ignite! I always feel so strong and empowered after a class.

Favorite Workout Move

I'm a big fan of deadlifts! It such a great move in general but particularly for people like me that work at a desk all day!

Mom Hack

Instead of ice packs, freeze marshmallows in ziploc bags. It's soft and works well for younger kiddos who are more sensitive to cold!

Coffee Order

It depends on how much sleep I got! More than 6 hours it will be a drip coffee with a pinch of pumpkin spice and a splash of creamer. Less than 6 hours and I'm probably guzzling a venti white mocha.