Why Did You Start Coming to Fit4Mom?

As a doula, I've always been involved in supporting moms. Despite not being an avid exerciser, I was pleasantly surprised by how much I genuinely enjoyed the Fit4Mom classes. So, when I found out the franchise was up for sale, it felt like destiny, and I seized the opportunity!

Favorite Class

Honestly all of them. I feel like each class has something...

Why Did You Start Coming to Fit4Mom?

When I had my first child, I had been living in the USA for less than a year. I barely knew ten people and maybe only one other mom! I joined FIT4MOM classes and discovered an incredible community beyond just workouts. The support, the friendly smiles, the helping hand to push your stroller, and the phone numbers you can call anytime were invaluable.

Then COVID happened, and we...

Why Did You Start Coming to Fit4Mom?

My journey with FIT4MOM began in 2018 as a franchisee in North Carolina! As a new mom, I craved a village, so I decided to create one! Fitness, fun, and friendships - what more could one new mama ask for?! The military moved us away, but now 5 years later, I am back full circle with FIT4MOM Falls Church, Vienna, Fairfax and I couldn't be more grateful to join an amazing, inclusive,...

Why Did You Start Coming to Fit4Mom?

I got connected with F4M when volunteering with a kids running organization. I just love that there's a place for moms at all stages of motherhood where we can celebrate (and sometimes commiserate) all things mama-related while taking the time to care for our bodies and each other.

Favorite Class

I love love love Body Ignite! I always feel so strong and...

Why Did You Start Coming to Fit4Mom?

After 7 years of teaching, I became a stay at home mom. I was looking for a way to engage with other moms in a fun way and found Fit4mom through the owner! Fit4mom combined three of my favorite things; being a mom, teaching, and exercising. I loved everything Fit4mom stands for and quickly knew I wanted to teach some classes!

Favorite Class

I really enjoy...

Why Did You Start Coming to Fit4Mom?

I was looking for mom friends and anyone who had any idea what they were doing during the pandemic. We had our first baby in August 2020. Got pregnant before all the shutdowns and then of course everyone was saying it would be fine by Fall (ha), and in the end there was nothing, no pregnancy groups, no birthing classes, no meeting people in doctor's waiting rooms. I've always worked...

Why Did You Start Coming to Fit4Mom?

I started when I was looking for prenatal fitness classes with my first pregnancy and we had just moved to Northern Virginia. Fit4Mom became my community and now I have mom friends!

Favorite Class

Stroller Strides - workouts can be adjusted up or down in intensity and we get the best baby smiles during those mommy and me classes!

...

Why Did You Start Coming to Fit4Mom?

I was pleased to discover a fit4mom when looking to find a mommy and me fitness class near me when I did a Google search in early January 2023. Once I attended my first class, I knew I wanted to attend many many more! It was exactly what I was looking for at that moment in my life to be able to get out of the house and exercise with my child (especially in the bleak...

COMING SOON