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Shannon Shields

I teach Stroller Barre

Why Did You Start Coming to Fit4Mom?

After 7 years of teaching, I became a stay at home mom. I was looking for a way to engage with other moms in a fun way and found Fit4mom through the owner! Fit4mom combined three of my favorite things; being a mom, teaching, and exercising. I loved everything Fit4mom stands for and quickly knew I wanted to teach some classes!

Favorite Class

I really enjoy all the classes but strides 360 may be my favorite because of the games and all the running!

Favorite Workout Move

I like them all!

Mom Hack

Use baby powder to get sand off of kids (or you!)

Coffee Order

Any flavored latte