Why Did You Start Coming to Fit4Mom?

I started when I was looking for prenatal fitness classes with my first pregnancy and we had just moved to Northern Virginia. Fit4Mom became my community and now I have mom friends!

Favorite Class

Stroller Strides - workouts can be adjusted up or down in intensity and we get the best baby smiles during those mommy and me classes!

Favorite Workout Move

Plié squats with a pull

Mom Hack

Peel the back of sticker sheets off for easier grabbing access for your little ones

Coffee Order

I’m not a coffee fan, but I love fruity bubble tea drinks with aloe vera