Why Did You Start Coming to Fit4Mom?

My journey with FIT4MOM began in 2018 as a franchisee in North Carolina! As a new mom, I craved a village, so I decided to create one! Fitness, fun, and friendships - what more could one new mama ask for?! The military moved us away, but now 5 years later, I am back full circle with FIT4MOM Falls Church, Vienna, Fairfax and I couldn't be more grateful to join an amazing, inclusive, uplifting group of mamas in the same walk of life as me.

Favorite Class

Body Boost is my favorite class! I love the HIIT format and the challenge to push myself to give 100%!

Favorite Workout Move

Deadlifts

Favorite Mom Hack

When we're going out, whether to Stroller Strides or to a restaurant, we bring our "emergency kits" for the kids! Filled with coloring pages, stickers, a few of their favorite things. It allows us time to do what we need while they remain entertained. #NeverLeaveHomeWithoutIt

Coffee Order

Ever changing! I tend to go with new seasonal options, and I'm visually stimulated so right now I'm loving Gingerbread Chai Lattes.