Screenshot 2024-07-07 224633.png

Katie Culligan

I teach Stroller Strides, Stroller Barre and Body Boost.

Why Did You Start Coming to Fit4Mom?

I was pleased to discover a fit4mom when looking to find a mommy and me fitness class near me when I did a Google search in early January 2023. Once I attended my first class, I knew I wanted to attend many many more! It was exactly what I was looking for at that moment in my life to be able to get out of the house and exercise with my child (especially in the bleak midwinter!)

Favorite Class

I honestly enjoy them all, but if pressed, stroller strides is my favorite since it combines strength training, cardio, core and helps keep my baby entertained (and anyone who’s been around him knows he definitely likes to be entertained)!

Favorite Workout Move

I love a good combo move, so right now I’m really surviving with the “sumo squat/rear fly” with the band

Favorite Mom Hack

I’m still learning mom hacks, but something that works for my little one and myself is connecting his water bottle with a rubber tube to the stroller so he can’t throw it on the ground! It’s more for me than it is for him, but inevitably he’ll want that water bottle back and he knows where it is.

Coffee Order

Since I love my coffee to not taste like coffee it goes like this: Grande Sugar free vanilla soy latte with 6 pumps. (Fan fact: the soy milk is vanilla flavored so it ups the vanilla factor)