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Laci Tang

I teach Fit4Baby

Why did you start coming to Fit4mom?

Funnily enough Fit4Mom came to me! I am an IBCLC and babywearing educator that rents office space in BeHive Wellness. I was approached by the Tysons/Vienna Fit4Mom franchise owner about potentially teaching classes and once I started looking into Fit4Mom, I was sold. I think connecting with new moms prenatally and during postpartum is so wonderful. As a parent to two young boys myself, I distinctly remember how isolating being a new mom can feel. I love being able to connect with others while teaching and facilitating connections between the moms themselves. We really are not meant to parent alone!

Favorite Class

Fit4Baby

Favorite WorkOut Move

Hmm, Butt kickers? As a former ballet and jazz dancer, I love anything that will move me across the floor to music!

Mom Hack:

As a mom of two boys, always keep your mouth closed while changing diapers, and make baby wipes your best friend. Keep a pack in the stroller, in the nursery, in the diaper bag etc. They can be a tissue, a scraped knee cleaner, a tear wiper, and so much more!

Coffee Order:

No coffee for me, but I do love hot tea!